Coping with Infertility During the Holidays

When a successful pregnancy seems to be elusive, the holiday season can become difficult to bear. The increased focus on family and children can bring closer scrutiny on your own pregnancy difficulties. If you aren’t already receiving infertility care from an Ob/Gyn in Arlington Heights, consider booking an appointment. Infertility counseling and treatment can help you feel more empowered about the situation. Infertility

Let Yourself Say “No”

It can be difficult to turn down holiday invitations, but you may want to consider being selective about your plans this year. Consider attending get-togethers where children will not be the focus, such as office potlucks. Of course, you’ll likely be expected to socialize with your close family, but you might prefer to limit your contact with your extended family this year. Simply send a holiday card along with your regrets; no explanation is necessary.

Develop a Prepared Answer

Some women who are struggling to achieve a pregnancy aren’t quite sure how to answer questions like, “So when are you and Bill going to have kids?” To avoid being thrown off-guard, prepare your answer in advance. You might offer a humorous response that discourages further inquiries, such as “We’re just practicing right now,” or “We’re not quite sure how to do that yet.” It’s unlikely that the person inquiring about your pregnancy status will want to continue the conversation and he or she will likely get the hint that pregnancy is not a welcome discussion. After giving your response, you can safely change the topic.

Spend Time Helping Others

Even if you successfully navigate awkward social situations, you might find it hard to be alone with your own thoughts, especially if you’re dreaming of all of the cute baby toys you might like to buy. Take your mind off of parenthood for a while and find a volunteer opportunity in your community. Spend some time with the elderly at a nursing home or hospital, volunteer to drive cancer patients to treatments, or serve meals to those who are less fortunate. Helping others in need is a sure way to lift your own spirits and get your mind off that elusive pregnancy for a little while.

Leave a Comment

Your email address will not be published. Required fields are marked *